Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
The personalized programs below will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
The Power of FOOD to Enhance Your Mind and Performance Group Program
It is now offered as a 5 Day INTENSIVE Program!
This program is specifically designed for young adults to adults who want to create a FOUNDATION of health and a life of happiness through understanding the Power of FOOD.
If you are ready to have:
- Self confidence and knowledge about foods
- Education about the body and decreased stress
- Increased concentration and enhanced performance
This program includes:
- Five (5) one-hour LIVE Training with Maura (each one incorporates all 5 stars)
- Five (5) replays of each call (so you can always go back and listen)
- And one (1) 30-minute Private Power of Food Session with Maura
CLICK HERE to find out more!!!
Five Star Health Coaching One-on-One Program
This program is for you want to work with Maura one-on-one to personally address your health needs.
Contact me to discuss details.